Beginner Yoga Series

Wednesdays – dates pending, check back

4:30-5:20pm

Come explore & taste the vast landscape that yoga has to offer and discover the potential it holds for you.

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Thisseries will help you deepen your connection with your Self and your true essence through basic asana poses, short meditations & breathing exercises and journaling. No experience necessary.  I intend to create a space where you can feel safe and supported to be present, to be in your body and to slow down, and I like humor. If you have questions or any hesitations please feel free to contact me via info@lakshmilivingarts.org.

I welcome you to come just as you are.

-Lissa, Anusara Elements Teacher

Drop in $12