Headstand and shoulder stand workshop

with Denise Hatch



Communication is an act of connection. It’s a way of extending ourselves beyond our ordinary limitations.  The 5th Chakra is the center related to communication through sound, vibration, self-expression, creativity and satya – truth! It’s where we can transform our old stories about ourselves and our world into a Divine truth. Turn your world upside down in this headstand and shoulder stand workshop by focusing on your throat and opening up your true voice.

Cost: $18
Denise is a Certified Anusara® Yoga teacher, E-RYT 500, with an education inDenise mind sciences. She specializes in yoga, bio mechanical alignment, rehab and yoga therapeutics, as well as mental focus for sports performance, and performance in general. Bringing mind science and movement together, Denise harnesses the power of the mind and heart and weaves it into the body.Denise has studied and taught in the fields of exercise physiology, kinesiology, nutrition and mind sciences since 1980.
Denise teaches at Athletes Performance Institute where she works with MLB players, US soccer team, NFL,motorsports, and pro golfers. Yoga Sports Performance offers teacher trainings specific to performance.