Ayurveda for Summer

Cool It!

Thursday June 11  6-8 PM

In this workshop we will talk specifically about the Summer according to Ayurveda and how to stay cool, calm and collected.

*Introduction to Ayurveda recommended as a prerequisite to this course, but not required. If Ayurveda is new to you and you are interested in taking this course please let us know.

 Cost: $20

And as a companion to this course we will have a

Pitta Yoga Class

Cooling and calming poses for the summer

6-8 PM

Cost: $20 (Ayurveda for summer and pitta yoga class $35)

With Rachel Bush

Rachel is a Certified Anusara Yoga Teacher, Licensed Massage Therapist, and Herbalist. She enjoys teaching with humor and a light heart while weaving storytelling with technical instruction. For her, Ayurveda is a way of life and has lead to radical transformation in her mental and physical health and she is delighted to share this information with her community.