with Denise Hatch

April 16th, 2 – 4 PM

Every moment we have the choice about which course of action or
thought to follow, this then predicts our next moment or experience.  When we act from the place of knowledge and stillness inside ourselves, we are able to perform actions and make choices that are beneficial to ourselves and those around us.

lets put this virtue put to work in our practice:

IMG_0107Move with Steadfastness
toward becoming
in Supreme Joy!





Cost: $25

Denise is a Certified Anusara® Yoga teacher, E-RYT 500, with an education inDenise mind sciences. She specializes in yoga, bio mechanical alignment, rehab and yoga therapeutics, as well as mental focus for sports performance, and performance in general. Bringing mind science and movement together, Denise harnesses the power of the mind and heart and weaves it into the body.Denise has studied and taught in the fields of exercise physiology, kinesiology, nutrition and mind sciences since 1980.
Denise teaches at Athletes Performance Institute where she works with MLB players, US soccer team, NFL,motorsports, and pro golfers. Yoga Sports Performance offers teacher trainings specific to performance.

Register for this workshop.