Monday Evening Meditations

facilitated by Amy Abelson with Lissa Farrell


June 8, 15, 22 & 29, 8:30-8:50pm

Treat yourself to 15 minutes of guided inner-body meditations. These meditation sessions are intended to help you wind down your day and move into rest, with grace, ease and peace. Meditations may take one or more of these forms: visualization, affirmation, relaxation, or quiet sitting. Each session will include a focus on breathing. All are welcome!

Join Zoom Meeting

Meeting ID: 824 5291 5471
Password: 119782

This practice is offered on a donation basis, see paypal link below if you feel called to donate.

Virtual Class Offering